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Get ready to squat, lunge, and pull for a total-body workout like no other.
P90X - Legs & Back (2004) Details
- Original Title: P90X - Legs & Back
- Release: 2004-04-10
- Rating: 1 by 1 users
- Runtime: 60 min.
- Studio: Beachbody LLC
- Country: United States of America
- Language: English
- Genre:
- Stars: Dreya Weber, Tony Horton
- Keywords: fitness, exercise and fitness
- Tagline:
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A review of p90x legs and back caloriebee p90x legs and back consists of a roughly five minute warmup followed by a workout which alternates two sets of two different leg exercises followed by one set of pull ups for a grand total of twentythree sets fifteen sets of leg exercises and eight sets of pull ups P90x legs and back routine too easy p90x legs and back routine first off i think this is a solid workout from p90x it combines strength training but also endurance training together through weighted lunges if you so choose and pull ups since the person asking me this question is finding the workout too easy here are some tips to increase the intensity Legs amp back watch queue queue watch queue queue remove all disconnect the next video is starting stop loading watch queue queue __count____total__ find out why close legs amp back ale finn loading Legs and back balance lunge and calf raise squat p90x legs and back the best sleeping position for back pain neck pain and sciatica tips from a physical therapist duration 1215 tone and tighten recommended for you
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